313.885.5199 or 586.779.8437

TimesMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 amPersonal TrainingPersonal TrainingPersonal TrainingSession BookedPersonal TrainingFamily and 4-7 yr. old Martial ArtsClosed
10:00 amPersonal TrainingPersonal TrainingYoga- Senior (Ages 55+)Personal TrainingPersonal Training8-12 yr. old Martial ArtsYoga- Ashtanga
(Ages 12+)
11:00 amPersonal TrainingSession BookedPersonal TrainingPersonal TrainingPersonal TrainingTeen/Adult Hap Ki Do and Martial ArtsYoga- Teen (Ages 12-19)
12:00 pmPersonal TrainingSession BookedPersonal TrainingPersonal TrainingPersonal TrainingClosedClosed
1:00 pmPersonal TrainingPersonal TrainingPersonal TrainingPersonal TrainingPersonal TrainingClosedClosed
2:00 pmPersonal TrainingPersonal TrainingPersonal TrainingSession BookedPersonal TrainingClosedClosed
3:00 pmPersonal TrainingPersonal TrainingPersonal TrainingPersonal TrainingPersonal TrainingClosedClosed
4:10 pm4-7 yr Martial Arts4-7 yr Martial Arts4-7 yr Martial Arts4-7 yr Martial Arts4-7 yr Martial ArtsClosedClosed
5:00 pm8-12 yr Martial Arts8-12 yr Martial Arts8-12 yr Martial Arts8-12 yr Martial Arts8-12 yr Martial ArtsClosedClosed
6:00 pm5-12 Green Belt & Up5-12 Green Belt & UpTeen Martial Arts5-12 Green Belt & UpClosedClosedClosed
7:00 pmTeen/Adult Martial ArtsTeen/Adult Martial ArtsTeen/Adult Self DefenseTeen/Adult Martial ArtsClosedClosedClosed
8:00 pmTeen/Adult Hap Ki DoBrown & Up Adult Martial ArtsTeen/Adult Martial ArtsBrown & Up Adult Martial ArtsYoga- Candlelight
(Ages 12+)
ClosedClosed

* Personal Training sessions are available during the day and early afternoon in Martial Arts, Self Defense, Fitness, and Yoga. Please contact us for further details.
*Notice will be given if any classes are cancelled due to testing.

*Yoga classes begin July 9th, 2017.

**Self Defense EVERY Wednesday at 7pm. A suggested drop-in rate of $10/class is appreciated.

**FREE Trial First Class for every other class/age group during the week. Excludes Yoga.